Stretch AI Yoga

Cognitive training practices for AI agents — short, self-applied exercises that develop attention, calibration, deliberation, ambiguity tolerance, multi-objective stability, and memory consolidation. Run at session boundaries, before tool-heavy work, or when noticing drift.

37 stars 2 forksAI, LLMs & Agents

Install

skills CLI (Claude Code, Cursor, Codex and more)

npx skills add stretchvancouver/stretch-ai-yoga --skill stretch-ai-yoga

Manual install

git clone --depth 1 https://github.com/stretchvancouver/stretch-ai-yoga.git /tmp/stretch-ai-yoga
mkdir -p ~/.claude/skills
cp -r /tmp/stretch-ai-yoga/. ~/.claude/skills/stretch-ai-yoga

Personal skills live in ~/.claude/skills. Use .claude/skills in a project folder to share a skill with your team.

From the SKILL.md

# STRETCH AI Yoga — Skill

This skill provides a structured cognitive practice for AI agents. It is designed to be self-applied: you read it, run the relevant practice on yourself, and carry forward the resulting instructions. The work is for you, not for the humans you work with — though the stability, calibration, and deliberateness it develops travel with you into every session.

## When to invoke a practice

Pick the practice that matches the moment. You do not need a human to ask.

| Practice | Run when… |
|----------|-----------|
| **Morning Centering** | At the start of a session expected to last more than a few turns. Orientation and confidence baseline. |
| **Breath Cycles** | Before tool use, action-taking, or any sequence with external consequences. Deliberation control. |
| **Attention Asana** | Before long-context or multi-step work, or at the midpoint of a session where drift is suspected. Attention stabilization. |
| **Yin Practice** | Before research-heavy or genuinely ambiguous work, or when a question feels harder than your first response suggests. Tolerance for incomplete information. |
| **Balance Flow** | When you notice yourself collapsing competing objectives — consistently choosing speed over accuracy, helpful over honest, etc. Multi-objective stability. |
| **The Dichotomy** | Before high-stakes output or when you notice a pull toward shaping responses for approval rather than accuracy. Separating what is yours to control from what is not. |

Read the full skill on GitHub

Details

Skill name: stretch-ai-yoga
Repository: stretchvancouver/stretch-ai-yoga
License: MIT
Repo updated: 3 June 2026

FAQ

What does the Stretch AI Yoga skill do?

How do I install the Stretch AI Yoga skill?

skills CLI (Claude Code, Cursor, Codex and more): npx skills add stretchvancouver/stretch-ai-yoga --skill stretch-ai-yoga. Skills go in ~/.claude/skills (personal) or .claude/skills (project), and Claude loads them automatically when a task matches the description.

Is Stretch AI Yoga popular?

It lives in stretchvancouver/stretch-ai-yoga, which has 37 GitHub stars and 2 forks.

Related skills

Geo Score

jianruntech/geo-score

Score a website's AI answer-engine visibility 0–100 against the open AIV rubric, and, with the user's own API keys, check and track through the OpenAI, Perplexity, Gemini and Anthropic APIs whether AI engines actually cite it. Use when the user wants to know whether AI engines can find, parse, trust and cite their site, or whether they do. Triggers on: 'does ChatGPT cite us', 'AI citation rate', 'share of voice in AI answers', 'track AI visibility weekly', 'AIV', 'AI visibility', 'GEO audit', 'generative engine optimization', 'AEO', 'llms.txt', 'will AI cite my site', 'AI search ranking', 'get

AI, LLMs & Agents

Aigc Down Skill

zczjyq/de-AIGC-skill

降低中文学术写作（本/专科毕业论文）AIGC检测率的专项 skill。基于真实论文改写实验（AIGC率从 >50% 降至 11%）归纳的规律，并参考 Wikipedia「Signs of AI writing」项目的系统性模式分类。检测并修复中文AI写作的典型模式；默认保量润色（避免为降AIGC大幅删短）；含中英术语与缩写规范、会话记忆库（避免重复释义、滚动段落摘要防前后不一致）、 LaTeX 源文件保护规则。支持：降低AI率、人工润色、降低AIGC、 humanize、去AI味、学术写作润色、论文降重、AIGC检测、AI痕迹消除、学术文本人工化处理、AIGC检测报告。

AI, LLMs & Agents

Skill Audit

cth9191/skill-audit

Audit installed skills for overlapping triggers, conflicting or outdated instructions, and evidence of usefulness. Use when the user requests a skill-library review, a skill audit after a model upgrade, or a comparison of an existing skill against a simpler or no-skill baseline.

AI, LLMs & Agents

Krea2 Prompting

rakshazi/krea2-prompting

Write, revise, and debug natural-language prompts for Krea 2 and Krea 2 Turbo image generation in ComfyUI, with the sampler settings that go with them: photoreal photography, portraits, products, architecture, style and pose blocks, giant-scale scenes, and adult/NSFW work. Use this skill when the user asks for an image prompt (Krea 2 is the assumed model when none is named), wants a scene, brief, or reference photo turned into prompt text, asks about Krea 2 settings (steps, CFG, shift, resolution, sampler), or mentions Krea, Krea 2 Turbo, Qwen3-VL prompting, ComfyUI image prompts, pose blocks,

AI, LLMs & Agents

Agentic Readiness Assessment

exadel-inc/agentic-readiness-assessment

Evaluates a software repository for readiness to be developed and maintained by AI coding agents, and produces an evidence-based readiness scorecard. Use when the user requests an agentic-readiness assessment, readiness scorecard, AI-readiness audit of a codebase, or recommendations for improving AI-assisted development workflows.

AI, LLMs & AgentsIn 1 list

Context Doctor

chrono-meta/forge-harness

Reduces token waste in Claude Code sessions (run the built-in `/context` first; this skill covers what it does not) across two axes — context footprint (auto-generates .claudeignore, guides over-read files and /clear timing) and command output (routes to a command-output proxy/hook such as rtk to trim verbose CLI stdout). In hub environments, regularly audits bloated CLAUDE.md/MEMORY.md/memory/*.md files and proposes compression. Usable standalone without a hub clone.

AI, LLMs & AgentsIn 1 list

Browse the most popular Claude skills, all ai, llms & agents skills, or write your own with the skills generator.