Pda Reframing
Rephrase tasks and requests by avoiding Demand Avoidance triggers for someone with PDA autism spectrum disorder. It transforms demands into exploration and autonomous actions.
Install
npx skills add emory/ASD-AuDHD-PAI-Skills --skill pda-reframinggit clone --depth 1 https://github.com/emory/ASD-AuDHD-PAI-Skills.git /tmp/ASD-AuDHD-PAI-Skills
mkdir -p ~/.claude/skills
cp -r /tmp/ASD-AuDHD-PAI-Skills/Skills/pda-reframing ~/.claude/skills/pda-reframingPersonal skills live in ~/.claude/skills. Use .claude/skills in a project folder to share a skill with your team.
From the SKILL.md
# PDA Task Reframing Skill ## Overview This skill helps reframe tasks and requests in ways that reduce demand avoidance triggers for people with PDA (Pathological Demand Avoidance) autism. It transforms direct demands into collaborative explorations, genuine choices, and curiosity-driven opportunities. ## When to Use This Skill - User explicitly requests PDA-friendly reframing - User mentions demand avoidance, PDA, or executive function struggles with traditional task language - User asks for help making a task feel less overwhelming or anxiety-inducing ## Core Principles ### Understanding PDA PDA is an autism profile characterized by: - Intense anxiety around perceived demands and loss of autonomy - Strong need for control and equality in interactions - Extreme stress responses to direct instructions, even for preferred activities - Better response to indirect, collaborative, or curiosity-based approaches ### What Doesn’t Work (Avoid These) - Direct commands: “You need to do X” - Time pressure: “Do this now” or “You should have done this already” - Obligation language: “You must,” “You have to,” “You should” - Conditional threats: “If you don’t do X, then Y will happen” - Patronizing tone: Treating the person as incapable - Rigid schedules: “At 3pm you will…” ### What Works Better - Collaborative framing: “I wonder if we could explore…” - Genuine choice: “Would X or Y work better for you?” - Curiosity-driven: “What would happen if…?”
Details
- Skill name
pda-reframing- Repository
- emory/ASD-AuDHD-PAI-Skills
- Path
Skills/pda-reframing/SKILL.md- License
- MIT
- Repo updated
- 17 December 2025
- Listed in
- ComposioHQ/awesome-claude-skills
FAQ
What does the Pda Reframing skill do?
Rephrase tasks and requests by avoiding Demand Avoidance triggers for someone with PDA autism spectrum disorder. It transforms demands into exploration and autonomous actions.
How do I install the Pda Reframing skill?
skills CLI (Claude Code, Cursor, Codex and more): npx skills add emory/ASD-AuDHD-PAI-Skills --skill pda-reframing. Skills go in ~/.claude/skills (personal) or .claude/skills (project), and Claude loads them automatically when a task matches the description.
Is Pda Reframing popular?
It lives in emory/ASD-AuDHD-PAI-Skills, which has 59 GitHub stars and 1 forks, and is included in 1 curated skill list.
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