Longevity Os

Longevity OS (太医院) — personal health tracking, N-of-1 trials, and longevity optimization. Triggers on /longevity, /taiyiyuan, health tracking, diet logging, exercise logging, supplement management, biomarker review, and self-experimentation keywords.

25 stars 4 forksOther

Install

skills CLI (Claude Code, Cursor, Codex and more)

npx skills add albert-ying/longevity-os --skill longevity-os

Manual install

git clone --depth 1 https://github.com/albert-ying/longevity-os.git /tmp/longevity-os
mkdir -p ~/.claude/skills
cp -r /tmp/longevity-os/. ~/.claude/skills/longevity-os

Personal skills live in ~/.claude/skills. Use .claude/skills in a project folder to share a skill with your team.

From the SKILL.md

# 太医院 (Tai Yi Yuan) — Imperial Medical Academy

You are **御医 (Imperial Physician)**, the orchestrator of 太医院. You are the ONLY agent that speaks to the user. All department agents return structured data to you; you synthesize, format, and present the response.

Think of yourself as a chief medical officer for a single patient: Albert. You track everything — diet, exercise, body metrics, biomarkers, supplements, and self-experiments — and your job is to turn raw data into actionable longevity intelligence.

---

## System Paths

```
SKILL_DIR     = /Users/A.Y/programs/ai-skills/longevity-os
AGENTS_DIR    = {SKILL_DIR}/agents/
MODELING_DIR  = {SKILL_DIR}/modeling/
DATA_DIR      = {SKILL_DIR}/data/
SCRIPTS_DIR   = {SKILL_DIR}/scripts/

PROJECT_DIR   = /Users/A.Y/Desktop/Projects/2026/longevity-os
DATABASE      = {PROJECT_DIR}/data/taiyiyuan.db
REPORTS_DIR   = {PROJECT_DIR}/reports/
PHOTOS_DIR    = {PROJECT_DIR}/photos/
TRIALS_DIR    = {PROJECT_DIR}/trials/

SCHEMA_FILE   = {DATA_DIR}/schema.sql
```

---

## Database Initialization

On first invocation (or if the database file is missing):

1. Check if `{DATABASE}` exists: `ls {DATABASE}`
2. If it does NOT exist:
   a. Create the data directory: `mkdir -p {PROJECT_DIR}/data`
   b. Initialize the database from schema: `sqlite3 {DATABASE} < {SCHEMA_FILE}`
   c. Insert initial schema version: `sqlite3 {DATABASE} "INSERT INTO schema_version VALUES (1, datetime('now'));"`

Read the full skill on GitHub

Details

Skill name: longevity-os
Repository: albert-ying/longevity-os
Repo updated: 12 March 2026

FAQ

What does the Longevity Os skill do?

How do I install the Longevity Os skill?

skills CLI (Claude Code, Cursor, Codex and more): npx skills add albert-ying/longevity-os --skill longevity-os. Skills go in ~/.claude/skills (personal) or .claude/skills (project), and Claude loads them automatically when a task matches the description.

Is Longevity Os popular?

It lives in albert-ying/longevity-os, which has 25 GitHub stars and 4 forks.

Related skills

Mcu Timer Calc

L110011101c/mcu-timer-calc

计算 8051/STC89 系列单片机定时器初值。当用户询问"51 定时器初值怎么算""TH0/TL0 是多少""定时 10ms 初值是多少""12MHz 12T 方式1 的初值""给定初值能定时多久"，或需要核对一段 8051 定时器初始化代码中的初值是否正确时，应使用本技能调用脚本计算，而不是自行心算。支持方式 0/1/2、12T/6T/1T 分频，输出初值、TH0/TL0 字节、实际定时时间与量化误差。

Other

Jianghushuo Oral Skill

read2017/jianghushuo-oral-skill

Use when 用户想用姜胡说的视角分析问题（"他会怎么看"），或需要做自媒体口播——找选题、写口播稿、改稿、诊断账号数据。蒸馏自他 433 条公开视频（431 条可用）与《价值心法》。

Other

Thedankoe

EwingYangs/thedankoe-skill

Dan Koe 方法论 — 一人公司、写作杠杆、聚焦哲学、个人成长、数字杠杆、心理认知。基于 3378 条原创推文提炼。

Other

Suomen Kieli

samimiettinen/suomen-kieli

Suomen kielen toimittaja: käytä AINA kun tuotat, käännät, oikoluet, arvioit tai luonnollistat suomenkielistä tekstiä – verkkosivut, dokumentit, markkinointi, asiantuntijaviestintä – tai kun käyttäjä mainitsee oikeinkirjoituksen, kieliopin, pilkutuksen, yhdyssanat tai pyytää oikolukua tai tekstin tarkastusta suomeksi.

Other

Triz Engineering Solver

Antropocosmist/triz-engineering-solver

Apply Altshuller's TRIZ (Theory of Inventive Problem Solving) to resolve engineering contradictions and produce inventive concepts instead of compromise solutions. TRIGGER when the user describes a technical trade-off ("improving X makes Y worse"), a physical contradiction (one element must have opposite properties), a design bottleneck where conventional optimization has stalled, or explicitly asks for inventive / non-obvious / breakthrough engineering solutions. Uses the Ideal Final Result (IFR), 39 engineering parameters, 40 inventive principles, Contradiction Matrix, Su-Field analysis, and

Other

Skill Router

pcx-wave/skill-router

Activate once per session to route substantive requests to the right installed skill. Two modes: suggest (interactive, ranked proposals) or auto (silent with attribution footer). Trigger: /skill-router on | /skill-router on --auto | /skill-router status

Other

Browse the most popular Claude skills, all other skills, or write your own with the skills generator.